Thank you for joining us on Blue Knot Day, and coming together as a community for our annual festival of healing with the theme ‘Nurturing Mind, Body and Soul – Exploring What You Need’.
Hundreds of survivors and their supporters joined our mini-webinars, covering the topics Building Connection to Body, and Compassion and Empathy. We also shared a self-containment exercise, some information about trauma-informed mindfulness, and a simple wellbeing tool to help in the development of a wellbeing plan which were all very popular. Nurturing mind, body and soul is not a one-size-fits-all approach. Our aim was to provide real and practical information that is easy to implement, and to provide some inspiration for those looking to try something a bit different. We’ve included further information about the content we shared on Blue Knot Day in this newsletter.
Again, we thank you for your support and look forward to you joining us again next year on Blue Knot Day – Thursday, October 26th 2023!
In other significant news, we are honoured to have been recognised at The Enablement Awards, with Blue Knot receiving an award for “The Most Outstanding Counselling and Support Service in Australia in 2022 – for our National Counselling and Referral Service. A big congratulations and sincere thanks to Neta, the Manager of the NCRS and every single member of the team.
Until next time, take care
Blue Knot Team