Meet our Ambassador Rose Parker, she shares what she does to maintain her daily wellbeing.
Our theme for our annual Festival of Healing this Blue Knot Day is “Nurturing Mind, Body & Soul – exploring what you need” – if you’re able and choose to, please share what you’ve found helps you to feel calmer and more grounded. Everyone is different, but someone may find inspiration in how you nurture your mind, body and soul and try it for themselves.