Blue Knot Day is an Australian national day on which Blue Knot Foundation calls on all Australians to unite in support of the more than 5 million Australian adults who have experienced complex trauma.
Blue Knot Day is held every year in October. Blue Knot Day 2022 will be held on Thursday 27th October 2022.
This year Blue Knot Day’s annual Festival of Healing will focus on the theme “Nurturing Mind, Body and Soul – Exploring What You Need”. We will be delivering a range of resources and information through our social media channels, which will cut through the buzzwords, and provide you with real and practical information that you can implement.
All too often as a survivor, or as someone supporting a survivor, we can neglect our own wellbeing. Nurturing our mind, body and soul is not a one-size-fits-all, and we need to discover what works for us. Blue Knot Day will explore a range of methods and topics to help you on your wellbeing journey.