Trauma-Related Experiences Fact Sheets

This series of Fact Sheets explains more about what happens with experiences of complex trauma, the effects, the reactions people have, the way people cope and possibilities for healing. If you have experienced Complex Trauma or are supporting someone who has, we hope this series will build your understanding, add to your knowledge and support your journey.

Stress Response

Fact Sheets outlining the Stress Response and how it differs from Trauma Responses

Stress Response Fact Sheets

Trauma Response

Fact Sheets outlining the Trauma Response and how it differs from Stress Responses

Trauma Response Fact Sheets

Emotions and Arousal (including Dissociation)

Fact Sheets about how Complex Trauma can affect Emotions, Arousal and including Dissociation

Emotions and Arousal Fact Sheets

Coping Strategies

Fact Sheets about the role of Coping Strategies

Coping Strategies Fact Sheets

Impacts

Fact Sheets about the possible impacts of Complex Childhood Trauma

Impacts Fact Sheets

Identity and Belonging

Fact Sheet which explores the
effects of Childhood Trauma
on Identity

Identity and Belonging Fact Sheet

Healing

Fact Sheets which provide information about Healing and Recovery from Complex Trauma

Healing Fact Sheets

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Fact Sheets