Bushfires, Trauma And Support
This article reflects on the impacts of cumulative trauma and threat and how we can cope.
This library of articles has been collated from resources published in our Breaking Free newsletter. Articles curated here cover many topics of interest to survivors and those who walk alongside them.
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This article reflects on the impacts of cumulative trauma and threat and how we can cope.
This article provides strategies to help manage triggers, and flashbacks
This article reflects on the challenges of self care for people with complex trauma during COVID-19
This article highlights some of the challenges faced by people with disability in times of COVID-19
This article explores the dynamics of child sexual abuse in the home – the abuse of power and betrayal of trust.
This article provides information and strategies around mindfulness for recovery from complex trauma
This article explores the importance of safety and healthy caregiving for children in the home and family.
This article provides tools for managing trauma stories in the media.
This article provides information about the risks of secondary trauma for people supporting survivors on their journey of recovery
This collection of stories, by Neil Atkinson shows the courage of survivors in healing from child sexual abuse – for survivors and therapists alike.
This article highlights the importance of relationship in healing from complex trauma and in building resilience.