A safe space for Survivors of complex trauma to find the support, information and tools they need to heal from the impacts of violence and abuse.
We are the National Centre of Excellence for Complex Trauma. That means we advocate for and support people who have experienced complex trauma, and equip those who support them, personally and professionally.
Blue Knot provides a Helpline, Redress Support Service, information, resources and support for people affected by complex trauma as well as training, supervision and consultancy for professionals and organisations.
Complex trauma describes repeated or ongoing experiences of abuse, violence or neglect, and the effects these experiences can have. The experiences can occur at any age, or across different ages.
The good news is that people can and do recover from the impacts of complex trauma.
21 September 2026
Online