Coping Strategies, Impacts and Healing

This section of the website explores the ways in which people cope with violence, abuse and trauma, as well as how it can affect them. It is important to know that people can and do heal from complex trauma and its effects. Understanding more and developing strategies and tools can help. It is always important to hold onto hope, even when it is difficult, as well as possibilities for healing. This section shows us how and why.

How do people cope and how does complex trauma affect them?

Coping Strategies

Coping Strategies

Impacts

Impacts

How do people heal and recover?

Healing and
Resilience

Healing and Resilience