This fact sheet builds understanding around the role of coping strategies in survival and the longer term.
People who experience complex trauma especially from childhood develop a range of coping strategies which are protective at first but often less protective over time.
It is important to understand the role of coping strategies and support people to build their resources to enable them to develop different coping strategies in later life.
Blue Knot Foundation respectfully acknowledges the Traditional Owners of the land on which we work and pay respect to the First Nations Peoples and their Elders, past, present and future. We acknowledge their strength and resilience to thrive as Sovereign Owners and are honoured to journey with them on the path to healing and reconciliation. Please be aware that this website may contain the names, images and voices of Aboriginal and Torres Strait Islander people who may now be deceased.
Blue Knot Foundation ABN 49072260005 © 2021. All rights reserved.
