This short article speaks about the process of building resilence and how it relates to a trauma-informed approach.
Tools
This article provides tools for managing trauma stories in the media.
This article provides tools for managing trauma stories in media
This article provides 8 steps towards recovery from complex trauma
This article provides a number of strategies for managing triggers to manage overwhelm
This article explores the challenges of seeking dental care for complex trauma survivors and the importance of trauma-informed dentistry
This article provides 8 musical resources to promote self-care