Blue Knot Day - Social Media

Support us to build awareness of the impacts of complex trauma and show your support for people with living and lived experience by sharing our resources or social tiles. You will find the assets you need below.

Find our Tiles and Resources here

To download our tiles click the button below and then right click the picture to ‘save image as’ to your file.

Seeking Support

On Blue Knot Day we offer a range of activities, information and resources, to support survivors of complex trauma and those who support them. Sometimes some of the content might raise issues or prompt people to want to speak with one of our trauma counsellors:

If you experienced trauma as a child please call Blue Knot Helpline and Redress Support Service – on 1300 657 380 Monday – Sunday between 9am – 5pm AEDT, or via email [email protected]

9am – 6pm AEDT Mon- Fri
9am – 5pm AEDT Sat, Sun and public holidays

After Hours Support

For support after hours please call the following services which are available 24 hours, 7 days a week:

  • Lifeline on 13 11 14 (or if in crisis or in immediate need of support)
  • Beyond Blue 1300 22 4636 (if feeling anxious or distressed)
  • Suicide Call back Service 1300 659 437 (if thinking about suicide)
  • 1800 Respect National Sexual Assault Domestic and Family Violence Counselling Service 1800 737 732
  • If you or anyone you know is at immediate risk of harm please call triple zero 000