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The coping strategies survivors adopt as a child or young person often continue into adulthood. These strategies can help us manage strong emotions, changes in arousal, and feelings of overwhelm, which are common with trauma.

If you’ve contacted our Helpline, we’d really value hearing about your experience.

Holidays can be stressful for anyone. When you’re living with complex trauma, they may bring pressures, triggers or isolation. Here are some practical ideas for staying safe and calm through this season.

Blue Knot has expanded its suite of fact sheets to include more information on more topics for more people from different audiences.

Learn more about the creation and story of our Blue Knot Song.

Dr Cathy Kezelman joins Tracey Hiete Smith in this podcast episode of Open Stance. Cathy speaks from a place of intense personal understanding and compassion as she is a survivor who lost a decade of her childhood to sexual abuse. Cathy’s story is bravely...

The National Centre for Action on Child Sexual Abuse has formed and met for the first time. The Centre is committed to ensuring the voices of survivors and others with lived and living experience are at the heart of its mission.

Four years ago, Emma approached Australian Childhood Foundation because she wanted her story of survival to change the ways that children and young people are protected from child sexual abuse. Now 22 years old, Emma partnered with ACF in an effort to...

National Centre for the Prevention of Child Sexual Abuse to be driven by consortium of leading expert organisations Blue Knot Foundation, the Aboriginal and Torres Strait Islander Healing Foundation (The Healing Foundation), and the Australian Childhood...

We have partnered with Left Write Hook, a powerful transformative healing program showcased in a powerful documentary that combines boxing, connection, and personal storytelling.