Please ensure Javascript is enabled for purposes of website accessibility Guides Archives - Blue Knot Foundation Quick exit (ESC) Skip to content Skip to main content
  • A+
  • A-

Your Wellbeing Activity Guide

Holidays can be stressful for anyone. When you’re living with complex trauma, they may bring pressures, triggers or isolation. Here are some practical ideas for staying safe and calm through this season.

Guides
Australian Aboriginal Flag
Torres Strait Islands Flag
LGBTQI+ Flag

Blue Knot Foundation respectfully acknowledges the Traditional Custodians of the Lands on which we work and pay respect to First Nations peoples and their Elders past and present. We acknowledge their strength and resilience and are honoured to journey with them on the path to healing and reconciliation. Please be aware that this website may contain the names, images and voices of Aboriginal and Torres Strait Islander people who may now be deceased.

Blue Knot Helpline and Redress Support Services1300 657 380