Fact sheets

Our fact sheets have been tailored to meet the needs of the different groups affected by complex trauma, including childhood trauma and abuse. This includes those who have experienced it, and those who support them personally and professionally.

Some fact sheets are also presented in Plain English, Easy Read and Other Languages, and are available via the Tag dropdown. Find out about the different Categories.

Polyvagal Theory: Practice Guide for Clinicians

Polyvagal Theory is widely used in trauma therapy, trauma-informed practice, and clinical training. We talk about nervous system regulation without overstating Polyvagal science.

What are the different categories:

Trauma classification

Understanding the different categories of trauma, including experiences of complex trauma, childhood trauma, child abuse or intergenerational trauma.

Trauma-related experiences

Information about the stress and trauma responses, coping strategies, the impacts of trauma, identity and belonging, and recovery from trauma.

Survivors and supporters

For survivors and supporters, including working towards and supporting recovery, and supporting a person who lives with dissociative identities.

Talking about trauma

Designed to support safe, trauma-informed conversations with friends, family members, colleagues, and people disclosing child sexual abuse as an adult.

Trauma and Memory

Examining how we understand memory, common myths and explaining how trauma can affect memory (including body memories, delayed recall, and dissociation).

Blue Knot Foundation respectfully acknowledges the Traditional Custodians of the Lands on which we work and pay respect to First Nations peoples and their Elders past and present. We acknowledge their strength and resilience and are honoured to journey with them on the path to healing and reconciliation. Please be aware that this website may contain the names, images and voices of Aboriginal and Torres Strait Islander people who may now be deceased.