The possibilities for and pathways to healing and recovery for survivors of complex trauma.
Trauma-related experiences
This series of fact sheets explains more about what happens with experiences of complex trauma, the effects, the reactions people have, the way people cope and possibilities for healing. If you have experienced complex trauma or are supporting someone who has, we hope this series will build your understanding, add to your knowledge and support your journey.
Exploring the effects of childhood trauma on a person’s sense of self and their core beliefs.
Understanding the possible impacts of complex trauma including childhood trauma and abuse on the body, mind and emotions.
People who experience complex trauma especially from childhood develop a range of coping strategies which are protective at first but often less protective over time.
This fact sheet explains the stress response, which is our normal survival - fight, flight and freeze response.
Explaining the stress response, which is our normal survival – fight, flight and freeze response.
