Articles curated here cover many topics of interest to survivors and those who walk alongside them.
To get the latest updates delivered straight to your inbox, please consider subscribing.
For a list of topical books, articles, academic journal items, videos and other helpful links, visit Recommended reading.
This article provides a number of strategies for managing triggers to manage overwhelm
This article provides 8 musical resources to promote self-care
Blue Knot Foundation respectfully acknowledges the Traditional Custodians of the Lands on which we work and pay respect to First Nations peoples and their Elders past and present. We acknowledge their strength and resilience and are honoured to journey with them on the path to healing and reconciliation. Please be aware that this website may contain the names, images and voices of Aboriginal and Torres Strait Islander people who may now be deceased.
© 2026 Blue Knot Foundation. | ABN 49072260005 | All rights reserved.
