Self-Care Resources
This article is about the importance of self-compassion as well as compassion including some strategies to support them.
Articles curated here cover many topics of interest to survivors and those who walk alongside them.
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For a list of topical books, articles, academic journal items, videos and other helpful links, visit Recommended reading.
This article is about the importance of self-compassion as well as compassion including some strategies to support them.
This article provides 8 steps towards recovery from complex trauma