
This fact sheet builds understanding about what trauma means, how common it is and how it can affect people.
It also explores the different groups who experience trauma more frequently than others.


This fact sheet builds understanding about what trauma means, how common it is and how it can affect people.
It also explores the different groups who experience trauma more frequently than others.
Blue Knot Foundation respectfully acknowledges the Traditional Custodians of the Lands on which we work and pay respect to First Nations peoples and their Elders past and present. We acknowledge their strength and resilience and are honoured to journey with them on the path to healing and reconciliation. Please be aware that this website may contain the names, images and voices of Aboriginal and Torres Strait Islander people who may now be deceased.
Blue Knot Helpline
9am - 5pm AEDT/AEST, 7 days a week
Phone: 1300 657 380 | Email | Web
Redress Support Service
9am - 5pm AEDT/AEST, 5 days a week
Phone: 1300 657 380 | Email | Web
National Office
Phone: 02 8920 3611 | Email
9am-5pm AEDT/AEST
(Monday - Friday)
PO Box 597, Milsons Point, NSW 1565
This website is for general education and information only. It should not be used instead of counselling or therapeutic support, or considered as legal advice.
© 2026 Blue Knot Foundation. | ABN 49072260005 | All rights reserved.